You've tried it all...

It’s time for something that actually works.

Forgée turns your untapped potential into visible results.

Join Forgée Today

Why Forgée Works

(When Nothing Else Did)

You tried it all...

✗ Fast-food fitness content : all hype, zero substance

✗ Random TikTok routines with junk volume, redundancy and no structure

✗ Quick-fix programs that fade after 2 weeks

✗ Copy-paste meal plans that never fit your lifestyle


But have you ever tried this?

✓ A program built for your body

✓ Coaching that upgrades your game

✓ Nutrition designed for your lifestyle

✓ Progress that sticks and makes you proud

Because Forgée cares  about your body shape, your needs and your results.

I'm ready for real results

What you’ll get inside Forgée

Personalized Workouts

  • Home or gym workouts, duration and frequency of your choice
  • Exercise swaps anytime
  • Log your workouts & track progression, celebrate achievements
  • Programs tailored to your goals

Forgée  Atelier

  • In-depth form tutorials & breakdowns
  • Common mistakes to avoid
  • Posture assessments & corrections
  • Guides on body & glute shapes, belly, recovery
  • Stretching and foam rolling routines
  • Cheat sheets & advanced cues
  • New content every month

Personalized Meal Plans

  • Complete meal plans tailored to your needs and goals
  • Smart food swaps
  • Automatic shopping lists
  • Built-in calorie & macro tracker
  • No other calorie app needed

Meet your trainer, Leana

Certified Personal Trainer

I’m a fitness trainer in Dubai - but before that, I was a sedentary engineer, stuck at

a desk all day, with a body that felt impossible to change.


No abs. No “perfect genetics” to speed things up.


One day, I told myself:

“If you weren’t born with the best genes, you better have the best method.”

So I built that method.


With my background in fitness, engineering, and extensive research, I created a

step-by-step system built through trial, failure, and persistence.


I turned my weakness into my strength.

For the past few years, I’ve been helping others do the same, but faster. With me,

you don’t waste years repeating the same mistakes. You get the distilled version of

everything I had to learn the hard way.


With Forgée, every exercise, every set, every rep has been carefully thought

through. Every plan refined and re-refined.


The result? A method built to deliver extraordinary results.

Built for the 99%, to become the 1%.


I had the biggest transformation of my life,

and i’m here to deliver yours.



Meet your trainer, Leana

Certified Personal Trainer

I’m a fitness trainer in Dubai - but before that, I was a sedentary engineer, stuck at

a desk all day, with a body that felt impossible to change.


No abs. No “perfect genetics” to speed things up.


One day, I told myself:

“If you weren’t born with the best genes, you better have the best method.”

So I built that method.


With my background in fitness, engineering, and extensive research, I created a

step-by-step system built through trial, failure, and persistence.


I turned my weakness into my strength.

For the past few years, I’ve been helping others do the same, but faster. With me,

you don’t waste years repeating the same mistakes. You get the distilled version of

everything I had to learn the hard way.


With Forgée, every exercise, every set, every rep has been carefully thought

through. Every plan refined and re-refined.


The result? A method built to deliver extraordinary results.

Built for the 99%, to become the 1%.


I had the biggest transformation of my life,

and i’m here to deliver yours.


Customized

Nutrition Plans

Likes/dislikes

Shopping list

Dine out option

Forget restrictive diets, this is real-life nutrition. Log your meals with a simple photo or quick entry, swap out foods you don’t like, and create smart shopping lists in seconds.You’ll even get eating-out options and the freedom to add your own favorites. With 7 ready-to-go meal prep days, staying consistent becomes easy.You’ll enjoy variety, stay on track, and finally feel in control of your nutrition.

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General

Vegetarian

Vegan

Dairy Free

Gluten Free

Pescatarian

Keto

Paleo

Personalized

Workout Programs

Home or gym

Workout videos

Swap exercises

Train anywhere, at home or in the gym, on the days that fit your schedule, with programs that adapt to you. Every exercise comes with clear video demos, the option to swap movements when needed, and a built-in tracker to log every set and rep. This is how I train my clients: structured, efficient, and always progressing: the way athletes train.

Join Now!

Forgée Atelier

Forgée Atelier is where you level up your game. It’s where you go beyond just doing workouts and start training with real knowledge behind you.You’ll get advanced form tutorials and cues, lift breakdowns, posture assessments, body-fat percentage guides, plus resources on body types, glute shapes, belly-fat strategies, foam rolling, stretching, and cheat sheets. Everything you need to train smarter, move better, and achieve results beyond what you thought possible.

Get Inside Forgée Atelier

Bonus Coaching, Tools & Extras, All included for free

Choose Your Currency

Home or gym programs

Tailored macros & flexible meals

Support & accountability

In-app calorie & macro tracker

In-depth exercise demos & cues

New exercises every 6 weeks

Progress, habit tracker & stats

FREE access to Forgée Atelier

Cancel anytime

Frequently Asked Questions

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annual. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • Is this good for beginners?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    The programs change every 6 weeks. Each new phase adds progressive changes - more weight, new exercises, and updated meal plans. The goal is to master your current program, then move into the next one as a natural progression, so you keep growing and never hit a plateau.